I provide adult counseling services. My plan is to work collaboratively with you as you seek and work toward changes that you would like to see in your life. My overarching therapeutic influences come from the following modalities: Rogerian, Adlerian, Narrative, Solution Focused, Cognitive Behavioral Therapy (CBT), Strength Based and Positive Psychology. These modalities have all been useful for me to draw on when helping my clients.

I aim to meet clients where they are at and work with them in a way that may be most comfortable for them. Hence, selecting an approach to work with you that will best fit your needs or most resonate with you is my goal.

Issues I treat include, but are not limited to:

  • Anxiety
  • Depression
  • Grief and Loss
  • Trauma
  • Health Challenges/Cancer
  • Life Transitions
  • PTSD
  • Relationship Difficulties
  • Stress Management
  • Low Self-Esteem


My standard fee is $140 per session. I have a limited number of appointments where I can offer a sliding scale; please inquire if my fee is challenging for you. I would like to help connect you with support, either from me or other resources, regardless of financial circumstances.

Counseling sessions last 50 minutes.

I am currently unable to accept insurance, although I can supply you with a monthly statement to be used for potential reimbursement from your insurance carrier. Please contact your insurance provider to find out how out-of-network coverage would work for you.

Good Faith Estimate Notice

You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost. Under the law, health care providers need to give clients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services. You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.